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Ingredients selection package
Start with the basics!
Product description
Start with the basics!
If your goal is ‘deliciously conscious’ diet, you need to build on the best foundations! The fact that we create our products from the best ingredients from the very beginning plays a big role in our success.
We’ve put together a package of ingredients that are guaranteed to get you going in the right direction. Think of it as a kind of starter kit to make all the meals of the day health conscious!
1 pcs Oat flour (500g)
We would like to provide conscious bakers with a perfect ingredient for their healthy cakes in the form of our premium quality Oat Flour.
The flour is milled from gluten free rolled oats and is rich in fibers. It is a must-have in any health-conscious kitchen. Using it is practically just as simple as using wheat flour. We can use it in our personal specialty cake or in any dessert, for a gravy or a roux.
Got something to bake? Try it!
Content
Average nutrition value | 100g | 0g (1 portion) | 0g in RI* % of product |
---|---|---|---|
Energy | 1660 kj / 396 kcal | 0 kj / 0 kcal | 0.0% |
Fat | 6.6 g | 0.0 g | 0.0% |
- of which saturated fat | 1.4 g | 0.0 g | 0.0% |
Carbohydrate | 68 g | 0.0 g | 0.0% |
- of which of sugar | 0.6 g | 0.0 g | 0.0% |
Fiber | 9.0 g | 0.0 g | 0.0% |
Protein | 14 g | 0.0 g | 0.0% |
Salt | 0.04 g | 0.00 g | 0.00% |
1 pcs Plain oatmeal (450g)
The reason we trust our products is that they are built from the best ingredients.
Oatmeal is a variable breakfast with almost no limits, a meal that gets it's outmost creaminess from the fine flakes.
It's a fitting breakfast for all the snoozers, as it is fast to prepare and the only thing you need to have is water or milk. No more leaving out the most important meal of the day, just because you're in a hurry.
If you feel you could use some already proven tips on how to flavour your porridge, browse through our blog for our weekly favourite recipes.
Content
Average nutrition value | 100g | 50g (1 portion) | 50g in RI* % of product |
---|---|---|---|
* RI: reference value for an average adult (8400 kJ / 2000 kcal) | |||
Energy | 1547 kj / 370 kcal | 773 kj / 185 kcal | 9.3% |
Fat | 6.8 g | 3.4 g | 4.9% |
- of which saturated fat | 1.1 g | 0.6 g | 2.8% |
Carbohydrate | 60 g | 30 g | 11% |
- of which of sugar | 0.8 g | 0.4 g | 0.4% |
Fiber | 9.8 g | 4.9 g | 20% |
Protein | 13 g | 6.7 g | 13% |
Salt | 0.00 g | 0.00 g | 0.01% |
1 pcs 100% Rolled oats (450g)
We are already more than familiar with the high-fiber main ingredient of granola and muesli. The conscious mueslists have been relying on it as a proven and dependable breakfast for a long time now. Even when they know that often this comes at a prize of flavour.
Due to it's nature and harvesting method, oat flake is completely gluten free. This ingredient can be an ideal part of your favourite muesli.
From now on, our very own premium rolled oats are at your disposal to work it into your conscious daily life.
See it as a steady base, which will provide you with the necessary energy to last a day, and as a bedrock, which you can enrich and experiment with all you want!
Content
Average nutrition value | 100g | 0g (1 portion) | 0g in RI* % of product |
---|---|---|---|
Energy | 1547 kj / 370 kcal | 0 kj / 0 kcal | 0.0% |
Fat | 6.7 g | 0.0 g | 0.0% |
- of which saturated fat | 1.1 g | 0.0 g | 0.0% |
Carbohydrate | 60 g | 0.0 g | 0.0% |
- of which of sugar | 0.8 g | 0.0 g | 0.0% |
Fiber | 9.8 g | 0.0 g | 0.0% |
Protein | 13 g | 0.0 g | 0.0% |
Salt | 0.00 g | 0.00 g | 0.00% |
1 pcs Ground date (300g)
Ground date is a real Hester's Life specialty!
We provide a flavoring option, which is made 100% from date, through grinding the fruit. It is a great natural alternative to sugar, brown sugar, honey and other sweeteners.
It has a high fiber count, which is a unique trait compared to other sweetener ingredients, so it's a great way to enrichen your recipes. It is also easy to use, which makes it perfect to improve any smoothie, porridge, cake or any meal particular without a guilty conscious.
It's delicate, slighty caramel flavour is sure to spice up any recipe!
Content
Average nutrition value | 100g | 0g (1 portion) | 0g in RI* % of product |
---|---|---|---|
Energy | 1602 kj / 383 kcal | 0 kj / 0 kcal | 0.0% |
Fat | 0.5 g | 0.0 g | 0.0% |
- of which saturated fat | 0.5 g | 0.0 g | 0.0% |
Carbohydrate | 92 g | 0.0 g | 0.0% |
- of which of sugar | 68 g | 0.0 g | 0.0% |
Fiber | 7.0 g | 0.0 g | 0.0% |
Protein | 3.0 g | 0.0 g | 0.0% |
Salt | 0.40 g | 0.00 g | 0.00% |