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ingredients

Hester's Life Plain oatmeal ingredients

Plain oatmeal

450g
Választható ízek:
100% Rolled oats
Ground date
Oat flour

Product description

The reason we trust our products is that they are built from the best ingredients.
Oatmeal is a variable breakfast with almost no limits, a meal that gets it's outmost creaminess from the fine flakes.

It's a fitting breakfast for all the snoozers, as it is fast to prepare and the only thing you need to have is water or milk. No more leaving out the most important meal of the day, just because you're in a hurry.

If you feel you could use some already proven tips on how to flavour your porridge, browse through our blog for our weekly favourite recipes.

Content

Average nutrition value100g50g
(1 portion)
50g in RI* % of product
* RI: reference value for an average adult (8400 kJ / 2000 kcal)
Energy1547 kj / 370 kcal773 kj / 185 kcal9.3%
Fat6.8 g3.4 g4.9%
- of which saturated fat1.1 g0.6 g2.8%
Carbohydrate60 g30 g11%
- of which of sugar0.8 g0.4 g0.4%
Fiber9.8 g4.9 g20%
Protein13 g6.7 g13%
Salt0.00 g0.00 g0.01%
Hester's Life gluten free fine <b>rolled oats</b>
gluten free fine rolled oats

Features / Characteristics

No added sugar. Free of gluten, soy, milk, colourants and preservatives. Compatible with vegan diet.

Rich in dietary fiber!

Gluten free product certified by laboratory examination!

Made in a facility that handles peanuts, other nuts and sesame seeds.

How to have it

Porridge with veggies? That's right! Zucchini goes great with sweet flavours. It can also decrease the energy density of the porridge. If you ask us, it's definitely worth a try!

Overnight porridge with zucchini and walnut
Ingredients:

  • 50g Hester's Life Plain Oatmeal
  • 1/2 zucchini, grated
  • 150ml milk/plant-based drink
  • 30g walnut
  • A pinch of salt
  • A pinch of cinnamon
  • 1 pack of baking powder
  • A pinch of salt
  • optional: a pinch of ground cinnamon / cardamom / nutmeg
  • 50g coconut oil
  • 1dl plant-based drink / milk

Method:

  1. Grate the zucchini, but keep the juice and mix it with the Plain Oatmeal!
  2. Roughly slice up the walnut and add it to the oatmeal! After adding the salt and cinnamon, pour the liquid on it.
  3. Put it in a lockable container or jar, and let it sit in the fridge for the night!

 

How to make it at home